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Know Your Options
Birth Choices Classes

After taking this session, I had a Dad comment, "I thought it was just epidural, or no epidural."

You have a LOT of choices when it comes to your birth. Each segment you learn about different choices you have at different times.

You can listen to them all, OR just the episodes that are interesting to you!

Each Episode lasts under 15 minutes (except induction class). I present balanced information, covering the pros and cons of each choice, so you can choose what is best for YOU!

All 9 Classes for only $7.95 for the first 20 students.

Soon the price will rise to $25. A typical class where I cover this material runs closer to $100 per couple.

Sign Up Here

10 Classes now Available!


Episode 1: Introduction and BRAIND

An introduction of why knowing all your options is so important.
Questions to ask when interventions are suggested

Episode 2: Top Two Questions to Ask

The 2 most important questions to ask when an unplanned intervention is offered.

Episode 3: Choices of Care Provider

Learn about the different care providers you can choose from.
What questions can you ask to be sure they are the right fit for you?
Does it really matter? Aren't they just there to catch?

Episode 4: Choices of Birth Location

Look at the different places you can birth and the pros and cons of both.
This is one class that I am going to be adding more to over the next few weeks.

Episode 5: Choices Before Birth

Do you need regular vaginal exam in late pregnancy?
What exactly is stripping the membranes?
Can late term ultrasounds cause more harm than good?

Episode 6: Induction: A Good Choice? Free For All!

I created a 30 minute lesson just for this hot topic.
How can you know if an induction is right for you?
What are the important questions you should ask before induction?
If you choose an induction, what can you do to help it be a positive experience?

Episode 7: Choices When Get to Hospitals

From wearing a hospital gown,
vaginal exams
and getting an IV
to going without food or drink - we look at it all!

Episode 8: Choices During Birth

Is it best to break my water?
When is pitocin a good idea?
What about fetal monitoring?
What about Epidurals?
How can 2 hours help me avoid a cesarean?

Episode 9: Choices During Pushing

If I can't lay on my back to sleep, why do they want me to while pushing?
Plus Episiotomy and Coached Pushing.

Episode 10: Choices for you and Baby After Birth

Pitocin after birth?
What about eye drops for the baby?
Circumsision and Vaccines covered too.

Class 11 - Birth Preferences

How to create birth preferences
Sample birth preferences to download
Using your birth preferences to communicate with your care provider.

Free Introductory Episode: Birth Choices Overview

This is a free sample class. However most of the other classes are mp3 with pictures on the page, rather than a video.
Learn the 8 easy questions to ask to help you make the BEST choices during birth!

Part A



Part B



Download the MP3

if you prefer to listen by right clicking here and choosing save link as

Click here to go to the page with all the links!